The Tea

Winter Chafe is Real: Why Cold Weather Doesn’t Mean Chafing Stops

Winter Chafe is Real: Why Cold Weather Doesn’t ...

Zoe Sandvigen

When we think of chafing, summer heat and sweaty beach days often come to mind. However, chafing isn’t just a warm-weather problem—it’s a year-round issue that doesn’t take a seasonal...

Winter Chafe is Real: Why Cold Weather Doesn’t Mean Chafing Stops

Zoe Sandvigen

When we think of chafing, summer heat and sweaty beach days often come to mind. However, chafing isn’t just a warm-weather problem—it’s a year-round issue that doesn’t take a seasonal...

Holiday Grace: Shutting Down Body Talk with Poise and Power

Holiday Grace: Shutting Down Body Talk with Poi...

Zoe Sandvigen

The holidays are a time for joy, connection, and delicious meals—but let’s face it, they can also bring unsolicited comments about our bodies from well-meaning (or not-so-well-meaning) relatives. Whether it’s...

Holiday Grace: Shutting Down Body Talk with Poise and Power

Zoe Sandvigen

The holidays are a time for joy, connection, and delicious meals—but let’s face it, they can also bring unsolicited comments about our bodies from well-meaning (or not-so-well-meaning) relatives. Whether it’s...

Hormones, Happiness, and Healthy Snacks: How to Eat for Balance

Hormones, Happiness, and Healthy Snacks: How to...

Zoe Sandvigen

When it comes to feeling your best, what’s on your plate can make all the difference. For women, energy and hormone balance are interconnected with nutrition, and even small dietary...

Hormones, Happiness, and Healthy Snacks: How to Eat for Balance

Zoe Sandvigen

When it comes to feeling your best, what’s on your plate can make all the difference. For women, energy and hormone balance are interconnected with nutrition, and even small dietary...

Living in Sync: Natural Ways to Work with Your Hormones

Living in Sync: Natural Ways to Work with Your ...

Zoe Sandvigen

When it comes to overall well-being, hormonal balance plays a huge role in how we feel day-to-day, yet it’s something many of us only think about when things seem “off.”...

Living in Sync: Natural Ways to Work with Your Hormones

Zoe Sandvigen

When it comes to overall well-being, hormonal balance plays a huge role in how we feel day-to-day, yet it’s something many of us only think about when things seem “off.”...

It's Time To Take A Nap—Here's Why

It's Time To Take A Nap—Here's Why

Zoe Sandvigen

For many women, feeling tired or needing more rest at certain times of the month isn’t just a coincidence—it’s a natural response to hormonal fluctuations. Unlike men, whose hormones are...

It's Time To Take A Nap—Here's Why

Zoe Sandvigen

For many women, feeling tired or needing more rest at certain times of the month isn’t just a coincidence—it’s a natural response to hormonal fluctuations. Unlike men, whose hormones are...

The Chafe-Free Life: Simple Hacks for Curvy Queens

The Chafe-Free Life: Simple Hacks for Curvy Queens

Zoe Sandvigen

For every girl, whatever the size body you live in, chafing can be a real challenge—whether it’s during a workout, while running errands, or even just lounging at home. The...

The Chafe-Free Life: Simple Hacks for Curvy Queens

Zoe Sandvigen

For every girl, whatever the size body you live in, chafing can be a real challenge—whether it’s during a workout, while running errands, or even just lounging at home. The...