The Tea

Period Power: How to Build a Cycle-Syncing Routine That Honors You

Period Power: How to Build a Cycle-Syncing Rout...

Zoe Sandvigen

For too long, we’ve been taught to ignore our bodies’ natural rhythms—pushing through cramps, exhaustion, and mood swings in the name of productivity and “powering through.” But what if the...

Period Power: How to Build a Cycle-Syncing Routine That Honors You

Zoe Sandvigen

For too long, we’ve been taught to ignore our bodies’ natural rhythms—pushing through cramps, exhaustion, and mood swings in the name of productivity and “powering through.” But what if the...

The Female Gaze: Reclaiming How You See Your Own Body

The Female Gaze: Reclaiming How You See Your Ow...

Zoe Sandvigen

For too long, the way women see themselves has been shaped by an external force: the male gaze. We’ve been taught to assess our bodies as if we’re being watched,...

The Female Gaze: Reclaiming How You See Your Own Body

Zoe Sandvigen

For too long, the way women see themselves has been shaped by an external force: the male gaze. We’ve been taught to assess our bodies as if we’re being watched,...

Stretch Marks, Cellulite & Body Hair: Let’s Normalize It All

Stretch Marks, Cellulite & Body Hair: Let’s Nor...

Zoe Sandvigen

Let’s get one thing straight: your body is not a problem to be fixed. The beauty industry has spent decades convincing women that completely natural things—like stretch marks, cellulite, and...

Stretch Marks, Cellulite & Body Hair: Let’s Normalize It All

Zoe Sandvigen

Let’s get one thing straight: your body is not a problem to be fixed. The beauty industry has spent decades convincing women that completely natural things—like stretch marks, cellulite, and...

Hot Girl Walks are Back! How to Get Outside and Enjoy the Spring Sunshine

Hot Girl Walks are Back! How to Get Outside and...

Zoe Sandvigen

Spring is officially here, and that means one thing—it’s time to bring back Hot Girl Walks! Whether you’re a longtime fan or just hopping on the trend, a walk can...

Hot Girl Walks are Back! How to Get Outside and Enjoy the Spring Su...

Zoe Sandvigen

Spring is officially here, and that means one thing—it’s time to bring back Hot Girl Walks! Whether you’re a longtime fan or just hopping on the trend, a walk can...

Friction-Free Fitness: Keep Chafing at Bay with These Tips

Friction-Free Fitness: Keep Chafing at Bay with...

Zoe Sandvigen

When you’re in the middle of a great workout, the last thing you want to deal with is the irritation of chafing. Unfortunately, skin friction can be an unavoidable part...

Friction-Free Fitness: Keep Chafing at Bay with These Tips

Zoe Sandvigen

When you’re in the middle of a great workout, the last thing you want to deal with is the irritation of chafing. Unfortunately, skin friction can be an unavoidable part...

Table for One, Please: The Joy of Solo Dates

Table for One, Please: The Joy of Solo Dates

Zoe Sandvigen

When was the last time you took yourself out on a date? No, not just a quick coffee run or a solo grocery trip—but an intentional, indulgent moment dedicated entirely...

Table for One, Please: The Joy of Solo Dates

Zoe Sandvigen

When was the last time you took yourself out on a date? No, not just a quick coffee run or a solo grocery trip—but an intentional, indulgent moment dedicated entirely...